A curler is pushing a curling stone while two other players slide their more with their brooms on the ice during a curling match.

Sweeping Science

An evidence-based guide to help improve your sweeping performance.

A person's hand operating a red and black device on an ice rink, with a curling stone in the background.

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The sports science of curling.

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Stone Tee

Constructed from white heavyweight combed cotton, this unisex tee delivers both durability and comfort. With a relaxed fit and premium fabric, it’s built for life on the ice, or a well-earned drink after the game.

A curling team playing on an indoor ice rink and a scoop of white powder, creatine, spilled on a blue surface.

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CREATINE FOR CURLERS

Two curling players, a woman and a man, in black, red, and yellow uniforms, bent over on an ice rink, positioning a curling stone with sweeping brushes nearby.

sweeping science

SWEEPING ANGLE

Person in a hooded jacket and cap playing curling indoors, holding a broom next to a curling stone, with lighting fixtures on the ceiling.

sweeping science

SWEEPING POSITION

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📐 What are sweeping angles and how could this be affecting your curling performance? Read my most recent blog to learn more about the research and how to implement the findings to your own game. 🔗 Link in bio. #lean #leancurling #sweepingscience
💪 How much vertical force can you place through your broom and into the ice? 🔢 This simple five-step method will outline how to find just that. All you need is a video of yourself leaning in front of a stone and your body weight. 🔗 Link in bio.
A male athlete in a red and white England curling uniform placing a curling stone on the ice during a game.

About

Lean Curling was created as a a space to discuss and better understand the mechanisms behind curling performance.